Cali Coast Salad with Grill-Blackened Salmon

Cali Coast Salad with Grill-Blackened Salmon

Written by: Dara Chapman

|

Published on

Information

Prep time

30min

Cook time

30min

Servings

4

Ingredients

  • For the Salad:
  • 1 pound coho or keta salmon
  • 1 teaspoon blackening seasoning
  • ½ teaspoon salt
  • ½ head romaine lettuce, sliced thin
  • ½ head red cabbage, sliced thin
  • 1 avocado, diced
  • ½ small red onion, sliced thin
  • 1 cup shredded sharp white cheddar
  • 1 cup pineapple salsa or 1 cup diced pineapple mixed with cilantro and minced onion
  • 2 corn tortillas, cut into strips
  • 3 tablespoons canola oil
  • For the Buttermilk Cilantro

         Dressing:

  • ¼ cup buttermilk
  • 3 tablespoons mayo
  • 3 tablespoons sour cream
  • 1 tablespoon lime juice
  • 1 garlic clove, crushed
  • 1 tablespoon cilantro, minced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Directions

PREP THE GRILL

Preheat the grill over high heat.
Scrape the grill grates clean and coat the grates with a thin coating of high-heat oil such as canola.

SEASON THE SALMON

Season salmon fillet with the blackening seasoning and salt.

GRILL THE SALMON

Grill the salmon, flesh side down for 5 minutes. Flip, then cook for another 3-4 minutes until cooked through. A thin fillet of salmon will need less time to cook on both sides.

MAKE THE DRESSING

Whisk all of the dressing ingredients together. Season with salt and pepper to taste.

MIX THE SALAD

In a large bowl combine the lettuce, cabbage, red onion, avocado, sharp cheddar, and pineapple salsa.

MAKE THE TORTILLA STRIPS

Heat the canola oil over medium high heat in a skillet. Fry the tortilla strips until crispy. Remove the tortilla strips to a paper towel-lined plate and season with salt.

SERVE

Toss the salad with the dressing and serve in individual plates topped with flakes of the blackened salmon. Garnish with crispy tortilla strips.

Pro tips

Pair it Up

Pair white wines or rosés from the Provence region of France with this provencal fish stew.

Spice It Up

If you are fortunate enough to find sablefish (black cod) tips, the meaty bits behind the jaw bones, use them in place of any firm white fish. The silky, firm texture and rich flavor elevates this rustic seafood stew.
Swap in 1 cup thinly sliced fresh fennel for the fennel seeds for a more authentic Provençal flavor.

Redirecting...

Click here if you are not automically redirected.